Amazon’s Best Yoga and Meditation Books
When stressed with all of the worries of the world days, here are three perfect books on Yoga and Meditation, which can help you regain control of your hectic life, these three books on yoga and meditation should be added to your eBook, Audiobook, and paperback book collection immediately.
The first book “The Thirteen Ways Yoga Saved My Life”, by Savannah Ryan, ranked #9 in the Amazon book store, breaks down the most effective ways for you to tackle anxiety, stress, yo-yo dieting, loneliness, social media addictions, and more.
Find “The Thirteen Ways Yoga Saved My Life”, by Savannah Ryan in the following Amazon book store niches on Audio Book, Kindle, and Paperback.
- #9 in Weight Training (Kindle Store)
- #11 in Holistic Medicine (Kindle Store)
- #12 in Alternative Holistic Medicine
In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger and ease chronic pain all with the use of Yoga.
For an additional Yoga fix, there is the newest release by Savannah Ryan titled “Yoga Much”, released on April 7, 2021, in this publication, Savannah encourages the practice of Vinyasa, Hatha, Kundalini, Ashtanga, Bikram, Yin, Restorative, or Anusara yoga, as part of a daily yoga routine for the entirety of your life in order to improve the quality of your life each and every day.
Yoga Much, now on Kindle and Paperback, provides the reader with information that leads to happier, healthier lives through the use of yoga, meditation, healthy dieting, exercise, and giving.
Yoga Much, by Savannah Ryan in the following Amazon book store niches on Kindle, and Paperback.
The third book “Meditation For Better Sleep, Healing and Weight Loss” is centered on meditation and its practical applications for a healthy, calm, balanced lifestyle both mentally and physically.
Written by Savannah Ryan, this book leans into what it means to discover meditation as the one true key to better sleep, ending depression, handling adversity, developing healthy habits, experiencing calm, and learning to separate your situation from the illusions your mind can and will create.
Meditation for Better Sleep, Healing, and Weight Loss, concentrates on helping you develop age-old breathing techniques designed to equip you with the abilities to ease your mind of worry, create internal and external resilience, improve your confidence, release negativity, improve mental health, practice mindfulness, increase self-love, daily joy, acceptance of others, deal with obsession and untether your soul as you travel on the road to positive, energized daily thinking full of inspiration and wisdom.
Savannah also pushes the boundaries of what it means to live a life of lasting joy and happiness through daily meditation and controlled, purposeful breathing practices. This book was written as a straightforward guide to help provide clear, simple, and concise steps in ways to practice meditation on a daily basis while providing a unique perspective on the everyday places and times you can practice very simple breathing techniques which can help boost your productivity, work-life balance, mental clarity and mindfulness to the myriad of interconnected tasks which make up the whole of your day.
For seasoned users of meditation, the skilled teacher or beginning enthusiast, Meditation for Better Sleep, Healing, and Weight Loss is a must for your audiobook, eBook, or paperback book collection.
Watch this awesome book release trailer posted by Dr. Melissa Caudle, find and follow her phenomenal book review blog at https://www.drmelmessage.com/.
For additional ways to order both the eBook and Audiobook use the links below. https://www.amazon.com/gp/new-releases/digital-text/156485011
Additional books on Yoga written by Savannah Ryan are listed on
Smashwords, Rakuten, Amazon.com, Apple Books, NOOK Book, Barnes & Noble, and Bookmate.
Find author Savannah Ryan’s Amazon Publishers Page Here!
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